Sunday, November 3, 2013

Teaching Schedule 11/4-11/10

Monday
10:30-11:30am Yoga Flow Eagle River Body Renew
4:30-5:15pm Core Conditioning (Hybrid fitness for a complete workout) Alaska Fitness
5:30-6:30pm Muscle Fit (Body sculpting and toning) Alaska Fitness

Tuesday
4:30-5:30 Yoga Conditioning Inner Dance
6:30-7:30 Vinyasa Flow Basics Spirit Path Yoga

Wednesday
10:30-11:30am Yoga Flow Eagle River Body Renew
5:30-6:50pm  Hot Yoga Zen Urban Yoga Studio (AAC)

Thursday
4:30-5:30 Yoga Conditioning Inner Dance 
7-8pm Yoga Flow Midtown Body Renew

Friday
6:30-715am Spin Alaska Fitness
10:30-11:30am Yoga Flow Eagle River Body Renew
2-3:15pm Gentle Vinyasa Dharma Hot Yoga

Saturday
8-9am Yoga Stretch Solo Yoga
12-1pm Yoga Flow Alaska Fitness

Sunday
9:30-11am Heated Vinyasa Zen Urban Yoga Studio (AAC)

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