Thursday, December 19, 2013

108 Sun Salutations

Join me for a very special honor this year at the annual Inner Dance Winter Sun Salutations.  I will be the master of ceremony for this classical yoga experience.  After a brief introduction and a few words behind the symbolism of the Winter Solstice we will flow through 108 Sun Salutations together  as a community.  Karen Greenwood and her Kirtan band will lead us with music and chanting.  It should be inspiring.  

A well deserved hour of restorative yoga will follow then afterwards, enjoy a catered lunch by the Organic Oasis.  

Suggested donation: $30-60 All proceeds go to the Inner Dance Scholarship Fund.  

10:00-11:15 Sun Salutations 11:30-12:30 Restorative Yoga 12:30 Lunch