I am really pleased about a new class starting up Tuesdays and Thursdays at
Solo Yoga this week. This hybrid yoga/fitness
class called Tone will focus on developing long and lean muscles. If you haven’t been to Solo Yoga then here is
your chance. Check it out! Of course, let me know if you have any questions. Namaste!
Monday
10:30-11:30am Yoga
Flow Eagle River Body Renew
4:30-5:15pm All Mixed
Up (Hybrid fitness for a complete workout) Alaska Fitness
5:30-6:50pm Muscle
Fit (Body sculpting and toning) Alaska Fitness
7-8:15pm Energy Yoga Flow
Dharma Hot Yoga
Tuesday
5:30-6:30pm Tone (Hybrid
yoga/fitness for developing long lean muscles) Solo Yoga
7-8pm Yoga Flow
Midtown Body Renew
Wednesday
10:30-11:30am Yoga
Flow Eagle River Body Renew
5:30-6:30pm Hot Yoga
Zen Urban Yoga Studio
7-8:15pm Energy Flow
Dharma Hot Yoga
Thursday
12-12:50pm Lunch Yoga
Motive8 Health Studio
5:30-6:30pm Tone (Hybrid
yoga/fitness for developing long lean muscles) Solo Yoga
7-8pm Yoga Flow
Midtown Body Renew
Friday
6:30-715am Spin
Alaska Fitness
10:30-11:30am Yoga
Flow Eagle River Body Renew
Saturday
12-1pm Yoga Flow
Alaska Fitness
3-4:15pm Vinyasa Spirit
Path Yoga
Sunday
9:30-11am Heated Vinyasa
Zen Urban Yoga Studio
