Join me for a very special honor this year at the annual Inner Dance Winter Sun Salutations. I will be the master of ceremony for this classical yoga experience. After a brief introduction and a few words behind the symbolism of the Winter Solstice we will flow through 108 Sun Salutations together as a community. Karen Greenwood and her Kirtan band will lead us with music and chanting. It should be inspiring.
A well deserved hour of restorative yoga will follow then afterwards, enjoy a catered lunch by the Organic Oasis.
Suggested donation: $30-60 All proceeds go to the Inner Dance Scholarship Fund.
10:00-11:15 Sun Salutations 11:30-12:30 Restorative Yoga 12:30 Lunch