Teaching Schedule 10/7-10/13

Monday

10:30-11:30am Yoga Flow Eagle River Body Renew

4:30-5:15pm All Mixed Up (Hybrid fitness for a complete workout) Alaska Fitness

5:30-6:50pm Muscle Fit (Body sculpting and toning) Alaska Fitness

7-8:15pm Energy Yoga Flow Dharma Hot Yoga

Tuesday

5:30-6:30pm Tone (Hybrid yoga/fitness for developing long lean muscles) Solo Yoga

7-8pm Yoga Flow Midtown Body Renew

Wednesday

10:30-11:30am Yoga Flow Eagle River Body Renew

5:30-6:30pm Hot Yoga Zen Urban Yoga Studio

7-8:15pm Energy Flow Dharma Hot Yoga

Thursday

12-12:50pm Lunch Yoga Motive8 Health Studio

5:30-6:30pm Tone (Hybrid yoga/fitness for developing long lean muscles) Solo Yoga

7-8pm Yoga Flow Midtown Body Renew

Friday

6:30-715am Spin Alaska Fitness

10:30-11:30am Yoga Flow Eagle River Body Renew

Saturday
8-9am Yoga Stretch Solo Yoga

12-1pm Yoga Flow Alaska Fitness

3-4:15pm Vinyasa Spirit Path Yoga

Sunday

9:30-11am Heated Vinyasa Zen Urban Yoga Studio