Wednesday, March 12, 2014

Join me at the Anchorage Lululemon

Namaste Everybody,

Join me this Saturday morning (March 15th)  9:00-9:45am for community yoga at the Anchorage Lululemon Showroom.  I am stepping in as the guest instructor this week.  It will be a chill yin inspired morning flow to awaken the body and the mind.  Click here for more information and to register.

See you on your mat!


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Traveling Within the Walls

Every Sunday morning, I travel, passing thru locked doors and gates into a world surrounded by concrete and barb wire.  Welcome to the A...

  • Practicing Yoga
    As a yoga teacher, I find it so important to practice as a student on my mat.  Actually, the urgency of this truth of having regular class a...
  • Giving up!
    Things happen when we give up. I know this sounds contrary to everything you know but after the struggle their comes the give up stage and t...
  • Power yoga?
    I often refer to myself as a power yoga teacher. Why? As I understand power yoga, it focuses on complete whole mind/body engagement for ever...