Saturday 9/21
Alaska Fitness-12pm-Yoga Flow
Spirit Path Yoga-4pm-Vinyasa
Sunday 9/22
Zen Urban Yoga Studio-9:30am-Hot Vinyasa
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Traveling Within the Walls
Every Sunday morning, I travel, passing thru locked doors and gates into a world surrounded by concrete and barb wire. Welcome to the A...
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Every Sunday morning, I travel, passing thru locked doors and gates into a world surrounded by concrete and barb wire. Welcome to the A... -
Recently, I had the amazing opportunity of guest instructing at a local yoga teacher training program. Twice in one week, I traveled to a be...
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Meditation has interested me since my early twenties. I went to all sorts of workshops, lectures and spent a small fortune buying books on ...
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