Saturday 9/21
Alaska Fitness-12pm-Yoga Flow
Spirit Path Yoga-4pm-Vinyasa
Sunday 9/22
Zen Urban Yoga Studio-9:30am-Hot Vinyasa
Friday, September 20, 2013
Subscribe to:
Posts (Atom)
Traveling Within the Walls
Every Sunday morning, I travel, passing thru locked doors and gates into a world surrounded by concrete and barb wire. Welcome to the A...
-
Over a year ago, I started to play with the idea of going on and getting the next level of yoga and completing a 500 RYT certificate somewhe...
-
Things happen when we give up. I know this sounds contrary to everything you know but after the struggle their comes the give up stage and t...
-
Meditation has interested me since my early twenties. I went to all sorts of workshops, lectures and spent a small fortune buying books on ...