Tuesday, June 25, 2013
Evolve Yoga
Many thanks to Evolve Yoga of Johnson City NY for interesting classes this week. I have never practiced in 110 degree classes without a Bikrim twist. Wow it was hot but very cleansing. http://www.evolvehotyoga.com
Sunday, June 23, 2013
Yoga Body Shop
Thank you Yoga Body Shop of Johnson City for great classes last week. You power style vinyasa rocked. http://yogabodyshop.com/
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Traveling Within the Walls
Every Sunday morning, I travel, passing thru locked doors and gates into a world surrounded by concrete and barb wire. Welcome to the A...
