Teaching Schedule 11/4-11/10

Monday

10:30-11:30am Yoga Flow Eagle River Body Renew

4:30-5:15pm Core Conditioning (Hybrid fitness for a complete workout) Alaska Fitness

5:30-6:30pm Muscle Fit (Body sculpting and toning) Alaska Fitness

Tuesday

4:30-5:30 Yoga Conditioning Inner Dance
6:30-7:30 Vinyasa Flow Basics Spirit Path Yoga

Wednesday

10:30-11:30am Yoga Flow Eagle River Body Renew

5:30-6:50pm  Hot Yoga Zen Urban Yoga Studio (AAC)

Thursday

4:30-5:30 Yoga Conditioning Inner Dance 

7-8pm Yoga Flow Midtown Body Renew

Friday

6:30-715am Spin Alaska Fitness

10:30-11:30am Yoga Flow Eagle River Body Renew
2-3:15pm Gentle Vinyasa Dharma Hot Yoga

Saturday

8-9am Yoga Stretch Solo Yoga
12-1pm Yoga Flow Alaska Fitness

Sunday

9:30-11am Heated Vinyasa Zen Urban Yoga Studio (AAC)