Tuesday, April 9, 2013
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Traveling Within the Walls
Every Sunday morning, I travel, passing thru locked doors and gates into a world surrounded by concrete and barb wire. Welcome to the A...
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Recently, I had the amazing opportunity of guest instructing at a local yoga teacher training program. Twice in one week, I traveled to a be...
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Every Sunday morning, I travel, passing thru locked doors and gates into a world surrounded by concrete and barb wire. Welcome to the A... -
The second lesson from having a regular practice of sun salutations... Yoga is more than calisthenics! It is easy to approach sun salutati...