Monday, October 21, 2013

Class Schedule 10/20-10/27

Another interesting week of classes ahead.  Check them out.

Monday
10:30-11:30am Yoga Flow Eagle River Body Renew
4:30-5:15pm Core Conditioning (Hybrid fitness for a complete workout) Alaska Fitness
5:30-6:50pm Muscle Fit (Body sculpting and toning) Alaska Fitness

Tuesday
5:30-6:30pm Tone (Hybrid yoga/fitness for developing long lean muscles) Solo Yoga
7-8pm Yoga Flow Midtown Body Renew

Wednesday
10:30-11:30am Yoga Flow Eagle River Body Renew
5:30-6:30pm Hot Yoga Zen Urban Yoga Studio

Thursday
12-12:50pm Lunch Yoga Motive8 Health Studio
5:30-6:30pm Tone (Hybrid yoga/fitness for developing long lean muscles) Solo Yoga
7-8pm Yoga Flow Midtown Body Renew

Friday
6:30-715am Spin Alaska Fitness
10:30-11:30am Yoga Flow Eagle River Body Renew
2-3:15pm Gentle Vinyasa

Saturday
12-1pm Yoga Flow Alaska Fitness
3-4:15pm Vinyasa Spirit Path Yoga

Sunday
9:30-11am Heated Vinyasa Zen Urban Yoga Studio