Monday, October 28, 2013

Class Schedule 10/28-11/2

As Heraclitus declares everything is flux!  I agree going into this week of classes.  You will see some changes but know that it will level off with some very surprising classes.

Monday
10:30-11:30am Yoga Flow Eagle River Body Renew
4:30-5:15pm Core Conditioning (Hybrid fitness for a complete workout) Alaska Fitness
5:30-6:50pm Muscle Fit (Body sculpting and toning) Alaska Fitness

Tuesday
7-8pm Yoga Flow Midtown Body Renew

Wednesday
10:30-11:30am Yoga Flow Eagle River Body Renew
4:30-5:15pm Core Conditioning (Hybrid fitness for a complete workout) Alaska Fitness
5:30-6:50pm Muscle Fit (Body sculpting and toning) Alaska Fitness

Thursday
12-12:50pm Lunch Yoga Motive8 Health Studio
7-8pm Yoga Flow Midtown Body Renew

Friday
6:30-715am Spin Alaska Fitness
10:30-11:30am Yoga Flow Eagle River Body Renew
2-3:15pm Gentle Vinyasa Dharma Hot Yoga

Saturday
8-9am Yoga Stretch Solo Yoga
12-1pm Yoga Flow Alaska Fitness

Sunday
9:30-11am Heated Vinyasa Zen Urban Yoga Studio

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